Darkness Therapy
Research & Facilitation Certification Program
Empowerment - Meaning - Rebirth - Connection - Wholeness - Humility - Awe - Peace - Creativity
The Light in Darkness Therapy
Discover the profound revelation of utter simplicity. Immersing oneself in total darkness may reveal the potential of our minds otherwise unnoticed in our bustling lives filled with distractions. Darkness therapy, or Chamber-REST, offers the opportunity to discover new perspectives, unleash creativity, and heal old wounds in the simple act of being in the dark.
Therapeutic & Research Potential
Darkness therapy may be a complementary, or powerful alternative to psychedelic therapy and mindfulness practice. However, it doesn’t require the ingestion of substances to elicit altered states of consciousness (ASC) and mental health benefits. This mindfulness fast-track is quickly becoming an exciting new area of translational research.
Studies in current literature show promising outcomes for treating bipolar, anxiety, depression and stress while increasing self-esteem, mindfulness and meaning in life.
Additionally, darkness therapy research may yield novel discoveries in the fields of consciousness studies and mind-body medicine.
Facilitation Certification Program
The darkness therapy facilitator certification program for mental health professionals offers clients evidence-based and ethical standardized care while supporting greater replicability in darkness therapy research.
